The guggul plant is ordinarily found in Northern India and may be found in Northern Africa as well as in central Asia. It is a shrub, has a thin papery bark and can maximum height of 4 meters. The plant wants arid to semi-arid climates and is tolerant to poor soil. A sticky sap known as gum guggul is extracted by guggul.
The extract of this gum, called gugulipid or guggulipid, has been made used in Ayurvedic and UNANI medicine for almost 3,000 years in India. Due to its overuse in two habitats in India (Gujrat and Rajasthan), the World Conservation Union has listed this plant in the Red Data List of rare species. The active ingredient in the extract is the steroid guggulsterone, which serves as an enemy of the farnesoid X receptor. This component was onceconsidered to result in decreased cholesterol synthesis in the liver.But, some studies have been issued that recommend no overall decrease in total cholesterol happens using several amounts of guggulsterone. Also, the levels of bad cholesterol areknown to have increased in many people.
Though guggal is available in different forms, it is most commonly found and bought in capsule form, in its natural state. In many weight loss supplements, it is combined with other weight loss supplements such as green tea or guarana extract.
Side Effects of Guggul
Studies have shown that only small percentage of people experience the bad effects of Indian Bedellium. Fallouts are typically associated with long-term usage, or when the supplement is consumed in amounts greater than 6,000 milligrams per day.
Aside from that, side effects are typically seen when this medicine is mixed with certain other drugs, like oral contraceptives or estrogen supplements. Likewise, when taken with blood-thinning medications like warfarin, it can lead to severe bleeding.
It is considered to increase the potential of anti-inflammatory pain killers, drugs used to decrease blood pressure, lithium, muscle relaxants and diuretics.
Guggal also may combine with acetaminophen and medications to medicate cancer, heart diseases, and AIDS.
Some other cheap side effects are hiccupping, abdominal pain, burping, diarrhea, loss of appetite, nervousness and nausea. But, some believe that purified forms of guggul available in health drug stores usuallydon’t have side effects excepttriggering a mild abdominal discomfort.
Another relatively common bad effect is the skin rash. In a study conducted by the Journal of the American Medical Association (JAMA), it was revealed that only six out of 67 strong adults developed a rash while using guggal.
Some patients have hypersensitivity when gugglesterone is used constantly for weeks or months. Though negative effects of guggul are commonly mild allergic reactions which only trigger skin hives, they have the potency to result racing heartbeat, shortness of breathand even anaphylactic shock in some cases.
Therefore, it is essential to consult your health doctor first before you start taking this Triphala Guggul. If you are an expectant,breast feeding or allergic to any kind of medicine, taking blood thinning medicines such as aspirin and warfarin, taking high blood pressure medicines or have migraine, it is undeniablyimportant to get the assistance of medical advice.
Health Benefits
Guggal is well-known to help easy digestion and effectively lose weight.
It is also an aphrodisiac plant and helps effective sperm production.
It eases the muscles which help in relieving menstrual pain.
Guggal plant works as a blood detoxifier which breaks up stagnation in the body.
It is taken as a heart tonic for strengthening the heart.
It has antioxidant components and defends the heart muscles by stopping oxidative damage.
Guggulsterones have been recounted to help the thyroid, which is popular to have a useful effect on people with under active thyroid glands.